True Grit One Session


True Grit One Session

You’re much better off getting one of the other, two, three or ten concessions for a saving, but hey, one’s better than none… right?! Obviously, you’re going to reap the benefits of training 3 days per week faster, but again, even gritting it one day a week is time well spent.

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True Grit Group Fitness

True Grit, in its raw form, is a combination of gymnastic and animal based movements designed to progressively develop fundamental strength, mobility and general physical preparedness (GPP) safely.


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