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  • True Grit One Session

    You're much better off getting one of the other, two, three or ten concessions for a saving, but hey, one's better than none... right?! Obviously, you're going to reap the benefits of training 3 days per week faster, but again, even gritting it one day a week is time well spent.
  • True Grit Two Sessions

    You're much better off getting three or ten concessions for a saving, but hey, two's better than none... right?! Obviously, you're going to reap the benefits of training 3 days per week faster, but again, even gritting it two days a week is time well spent.
  • True Grit is Better with Three Sessions

    A mantra that can be heard spoken often in our True Grit classes is "consistency trumps intensity". This is the case particularly when it comes to strengthening connective tissue. Connective tissue is what holds our bones together and adheres our muscles to our bones enabling us to move within our environment. Developing strength through a greater 'range of movement' (ROM) can be practiced on a daily basis. You really want to commit to 3 days of True Grit per week for optimum results.
  • Sale!

    True Grit Concessions

    $200.00 $120.00

    True Grit Concession of Ten Sessions

    That's a saving of just over $36 per three sessions or a 40% saving over the one-off sessions. However you look at it, at just $12 per session there really is no excuse for irregularity! So, let's get your 'grit' on!!!