Physically and Mentally Stronger

Kev is a professional, relaxed, ridiculously fit trainer. His vast knowledge is directly applied to our workout as a group, as well as individually. True Grit is a mix of agility, dynamic strength, mobility and perseverance. It definitely helps to build and maintain a positive lifestyle.

I feel physically and mentally stronger and brimming with the lessons I have learnt around optimum health. The class is a group of diverse & motivated ‘gritters’ who bring more knowledge & fun to each unique, challenging and enjoyable class.

By | 2018-02-21T07:32:28+00:00 February 11th, 2018|Comments Off on Physically and Mentally Stronger

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